Go heal and relax

Make time for
your routine.

Time and track the exercises you choose. Prepare, hold and relax with configurable timers, then look back at your recorded routine.

Explore the app

All current Android features are free.
Android download link coming soon · iOS Coming Soon

A woman stretching on a teal exercise mat in a bright room.
Illustrative exercise photo; no endorsement implied.

Support for your everyday routine

Make it yours

Choose timings for your own exercises.

Follow the rhythm

Prepare, hold and relax with clear cues.

Plan your day

Keep your chosen routine together.

See your activity

Look back at the sessions you record.

A closer look

Your routine, step by step.

See how to set up an exercise and follow its timer.

GoHealaX Hold phase preview.

Example exercise data, not an exercise prescription.

Demo coming soon

An app walkthrough will appear here when it is ready.

Create your own exercise timings, load the timer, then start to follow Prepare, Hold and Relax cues. Pause or resume as needed. A reviewed video walkthrough is coming soon.

Our mission

Simple tools.
A routine of your own.

GoHealaX means “Go heal and relax”. We want to make following a user-chosen exercise routine simpler, with timing and planning tools that fit everyday life.

You create your own exercises. GoHealaX supports your routine without prescribing exercises or promising recovery.

Learn about GoHealaX

Built around your routine

Less counting. More focus.

Timing

Prepare, Hold, Relax

Choose counts for Prepare, Hold and Relax; phases with zero counts are skipped. Count Pace sets seconds per count: 10 counts at 0.8 seconds take 8 seconds of phase timing. Spoken and audible cues guide the sequence. User can totally focus on exercise rather than mental counting.

Structure

Repetitions & sets

One repetition runs through the enabled phases once. A set repeats that sequence the number of times you choose; a session contains your chosen sets. Rest between sets is measured in seconds, with no rest after the last set.

Planning

Saved exercises & Today

Save named presets so you can reuse your timings. Build Today's Exercises with set targets, or use weekday and one-time schedules to add due exercises while the app is open. Schedules do not send reminders when the app is closed.

Reflection

History & Statistics

Track your exercises and routine with History snapshots of completed and incomplete sessions. Statistics shows recorded activity and adherence based on planned and completed sets. These records do not measure recovery or clinical progress.

Take your routine with you

Meet your exercise companion.

All current Android features are free. No ads, no accounts, and your exercise data stays on your device.

Android

Android download link coming soon

iOS

Coming Soon

The people behind the project

A small project, built with care.

Contributor introductions are coming soon. For now, we'd love to hear what makes an exercise routine easier for you to follow.

Keep in touch

Have a suggestion?

Send feedback or ask a question about GoHealaX.

b.lp.self@gmail.com