GoHealaX
Go heal and relax
About GoHealaX
Time, plan and track your exercises and routine with GoHealaX.
Made for your routine
GoHealaX means “Go heal and relax”. You create your own exercises, using timings and instructions suited to your routine with guidance from a qualified healthcare professional. The app has no supplied exercise catalogue and does not prescribe exercises or promise recovery.
Timing you can configure
Choose counts for Prepare, Hold and Relax. Phases with zero counts are skipped; at least one phase must have a positive count. Count Pace sets seconds per count, from 0.6 to 2.0 in steps of 0.1. At the default pace of 1.0, a count takes one second. At 0.8, 10 counts take 8 seconds of phase timing. These are timing examples, not recommended exercise durations.
One repetition runs through the enabled phases once. A set contains your chosen repetitions, and a session contains your chosen sets. Rest between sets uses seconds rather than counts; there is no rest after the last set.
Load Timer captures the setup for your session; Start begins it. Spoken phase announcements, countdown numbers or beeps help you follow the timer. You can pause and resume, and choose the cue settings that work for you. User can totally focus on exercise rather than mental counting.
Save and plan your exercises
Save named presets with your timings and exercise information so you can reuse them. Add presets to Today's Exercises with set targets and follow your daily plan. Weekday and one-time schedules add due exercises while the app is open. Schedules do not send reminders when the app is closed.
Look back at recorded activity
Track your exercises and routine with History snapshots of completed and incomplete sessions. Statistics shows recorded exercise activity, including duration and adherence based on planned and completed sets. These records do not measure recovery or clinical progress.
Free Android features, private on-device data
All current Android features are free, including presets, schedules, full History, Statistics, timer customization and appearance choices. There are no ads, accounts, analytics or purchases. Your exercise data stays on your device unless you choose to export a backup through a local or cloud document provider. See the Privacy policy for backup, retention and deletion details.
Android download link coming soon. iOS: Coming Soon.
Health disclaimer
GoHealaX does not diagnose, treat, cure, or prevent any condition. Configurable timings are tools, not universally optimal treatment. Consult a qualified healthcare professional about your exercise programme.
People and contact
Contributor introductions are coming soon.