All current Android features are free. Android download link coming soon · iOS Coming Soon
Illustrative exercise photo; no endorsement implied.
Support for your everyday routine
01
Make it yours
Choose timings for your own exercises.
02
Follow the rhythm
Prepare, hold and relax with clear cues.
03
Plan your day
Keep your chosen routine together.
04
See your activity
Look back at the sessions you record.
A closer look
Your routine, step by step.
See how to set up an exercise and follow its timer.
Example exercise data, not an exercise prescription.
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Demo coming soon
An app walkthrough will appear here when it is ready.
Create your own exercise timings, load the timer, then start to follow Prepare, Hold and Relax cues. Pause or resume as needed. A reviewed video walkthrough is coming soon.
Our mission
Simple tools. A routine of your own.
GoHealaX means “Go heal and relax”. We want to make following a user-chosen exercise routine simpler, with timing and planning tools that fit everyday life.
You create your own exercises. GoHealaX supports your routine without prescribing exercises or promising recovery.
Choose counts for Prepare, Hold and Relax; phases with zero counts are skipped. Count Pace sets seconds per count: 10 counts at 0.8 seconds take 8 seconds of phase timing. Spoken and audible cues guide the sequence. User can totally focus on exercise rather than mental counting.
Structure
Repetitions & sets
One repetition runs through the enabled phases once. A set repeats that sequence the number of times you choose; a session contains your chosen sets. Rest between sets is measured in seconds, with no rest after the last set.
Planning
Saved exercises & Today
Save named presets so you can reuse your timings. Build Today's Exercises with set targets, or use weekday and one-time schedules to add due exercises while the app is open. Schedules do not send reminders when the app is closed.
Reflection
History & Statistics
Track your exercises and routine with History snapshots of completed and incomplete sessions. Statistics shows recorded activity and adherence based on planned and completed sets. These records do not measure recovery or clinical progress.
See your routine in the app
Time an exercise, reuse saved presets, follow your daily plan and review recorded activity.
Active Timer
Example exercise data, not an exercise prescription.
Saved exercises
Example exercise data, not an exercise prescription.
Today's Exercises
Example exercise data, not an exercise prescription.
Recorded activity
Example exercise data, not an exercise prescription.
Take your routine with you
Meet your exercise companion.
All current Android features are free. No ads, no accounts, and your exercise data stays on your device.
Android
Android download link coming soon
iOS
Coming Soon
The people behind the project
A small project, built with care.
Contributor introductions are coming soon. For now, we'd love to hear what makes an exercise routine easier for you to follow.